Hello love!
I'm Jillian, Certified Personal Trainer and aspiring Professional Motivator/Personal Hype Woman. It is my mission in life to help thousands of women to improve their health and mindsets with the Waves of Strength Program. As a Registered Nurse and national bodybuilder I thrive helping women with busy schedules find time for themselves with a fitness program tailored to THEM!
My Story
Waves of Strength got its name from my true belief that strength comes in waves throughout life. You are not always going to be at your strongest and that is OKAY! The important thing is to focus on pushing through the waves to establish a thriving life filled with health and happiness.
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As the owner and lead coach for Waves of Strength it is my sole purpose to instill confidence in women when they are having a hard time finding it themselves. Guiding our community with workouts that will make their bodies stronger and nutrition to NOURISH your body for a healthy life.
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My main goal for women in this program is for them to THRIVE in all aspects of life.
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Whether your goal is weight-loss, learning more about exercise, improving your nutrition, or overall mindset improvement, I know I can help you!
Contact
If you have any questions or thoughts, please reach out! Let's connect.